アンナ・ニコル・スミスのインスタグラム(annavictoria) - 6月25日 00時41分

PREGGO vs. NON PREGGO Workout! 🙌🔥 Let me know if you girls want more videos like this!!
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I wanted to show a side by side comparison of how I’m modifying my workouts. Tag a friend or save it for later! 💗
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FULL BODY SHRED CIRCUIT:
MOVE 1: 10 total rounds💪
Preggo: Squat + Incline (or Knee) Push-Up
Not Preggo: Incline Push-Up to Regular Push-Up with a Snap Squat Transition 😅
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MOVE 2: 10 rounds (5 each way) 💪
Preggo: 180 Squat Pivot + Incline (or Knee) Push-Up
Not Preggo: 180 Squat Jump + Burpee
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MOVE 3: 10 rounds💪
Preggo: Low-Impact Speed Skater Lunges + Squat Pulse
Not Preggo: Speed Skater Lunges + Squat Jump
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That’s a killer @fitbodyapp circuit for ya!! 😅🔥 REPEAT 3x!
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Ready for more? Try @fitbodyapp FREE for 7 days and work out with me! #fbggirls #fitbodyapp #33weekspregnant www.annavictoria.com/fitbodyapp

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