アンナ・ニコル・スミスのインスタグラム(annavictoria) - 6月22日 22時44分

BEGINNER BOOTY 🔥 This is a great, basic set of booty moves you can do from anywhere, preggo or not, and at any fitness level. Add more weight or resistance bands for more of a challenge!
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TAG A FRIEND + SAVE FOR LATER! ⭐️
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Sumo Squat: 15 reps with 10-15 lbs
Donkey Kicks: 10 reps on each side, 2x
Glute Bridge: 12 reps with 15-20 lbs
Fire Hydrants: 10 reps each side, 2x
REPEAT 3X 🔥
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It’s Monday girls!! Let’s crush it and remember how GOOD IT FEELS to get in a killer workout!! 😍🙌 #fbggirls
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www.annavictoria.com/fitbodyapp
#33weekspregnant

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