リア・クレインのインスタグラム(leahcraneclimbing) - 6月6日 05時33分
Working weaknesses 💥 And for me, that's my back!
Years of gymnastics and everything that the sport demands from the body means my back doesn't feel great when twisting or arching anymore.
Since doing more gym work, I've had no back pain day to day 🙌🏻
Sure I can't back bend into bridge anymore but I definitely feel less crippled!👵🏻 Thanks to @fairertimes too for all your knowledge 🙏🏻
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2020/6/6