ケイトリン・オズモンドのインスタグラム(kaetkiss) - 5月2日 07時48分
Over the last few weeks, I’ve had the opportunity to sit in on a lot of zoom sessions. Some I was participating in, some I was teaching, and some I could just experience
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Last week, I sat down and listened to my very own sports psychologist Susan Cockle talk to a group of skaters from Newfoundland. I was so inspired by the words she spoke, connected competition nerves and ways to deal with them, with experiences we are all dealing with during this time of isolation. We are all strong and we can find our control in an unpredictable time. We all sometimes just need a little help
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I wrote my view and some of her techniques into a blog. Check out www.whatsupkoko.com for more information.
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