ケイトリン・オズモンドさんのインスタグラム写真 - (ケイトリン・オズモンドInstagram)「Inhale the stillness Exhale the busy . . In my life I’ve always wanted to go fast. I wanted to be the fastest on the ice. I wanted to hurry up and get to the next competition. I never wanted to wait for anything. I just wanted everything now . This break in life has given me a time to catch up. To not be fast. To be still. To breathe. I’ve been taking this time to indulge in mindfulness, learn how to live with my emotions rather than distract myself until I feel nothing. I’ve taken this time to realign my thoughts, assess my mistakes, and discover what is truly important . I haven’t been connected to my own body for a while, I’ve made plenty of mistakes and I’ve hurt people along the way. I’m sorry to those I have. I am learning. I’m healing. I’ve been given the time to be still . . #slowitdown #wearegiventhischance #stayhome #mindfulness」4月17日 5時52分