Anna Nyströmさんのインスタグラム写真 - (Anna NyströmInstagram)「𝐆 𝐑 𝐄 𝐄 𝐍 𝐒 𝐌 𝐎 𝐎 𝐓 𝐇 𝐈 𝐄 𝐁 𝐎 𝐖 𝐋 💚⁣ Made this green creamy smoothie bowl for lunch and I think it’s my new favorite! It’s super fresh, sweet & healthy 😍🥭 Here is the recipe:⁣ ⁣ • 1/2 frozen banana⁣ • 1/2 cup of frozen mango⁣ • 1/2 cup of oat milk or almond milk ⁣ • 1/3 cup of water ⁣ • 1 scoop plant based protein ⁣ • 1/2 avocado ⁣ • 2 tsp spirulina ⁣ • 2 tsp honey ⁣ ⁣ 1. Add all the ingredients in to a mixer and mix into a thick and creamy smoothie (add some extra water if it’s too thick). ⁣ 2. Put it in a bowl and top with pumpkin seeds, hemp seeds, sunflower seeds, chia seeds & coconut flakes.⁣ ⁣ Done and ready to eat! ✨⁣」3月17日 23時54分