イェルネイ・クルーダーのインスタグラム(kruderjernej) - 2月5日 05時47分

Yes, I do climb, but very little lately. Due to my ulna fracture I was kind of forced to find new hobbies. Hiking and tour skiing was one of them and I must say it's quite awesome 🤯. Now slowly getting back with trying some technical slabs and doing some dead hangs on both hands 💪🏻😁👌🏻. @ocun.climbing @scarpaspa @ビブラム @snowmonkeyflask

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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