Simeon Pandaのインスタグラム(simeonpanda) - 1月28日 16時50分

FLOOR PRESS: Tag a friend to try this! No bouncing off your chest, no spring action to take advantage of, just strength. Floor pressing is an explosive exercise, there isn't any elastic energy to rely on, you basically start from scratch with each rep. This is a great way to improve your bench press strength.
Just Lift. Knee/Elbow wraps provide me with support when lifting heavy, they are available along with my full training routines, diet and fitness articles at SIMEONPANDA.COM

I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at SIMEONPANDA.COM⁣⁣ 💊 Follow @innosupps ⚡️ for the supplements I use👌🏾⁣⁣ #simeonpanda #floorpress

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>> 飲む日焼け止め！「UVシールド」を購入する

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