Simeon Pandaのインスタグラム(simeonpanda) - 1月23日 17時45分

Dips are great for targeting Chest & Triceps, tag a friend with these tips ⤵️ ⁣
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There are small changes in technique you can make to work one area more than the other:⁣
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🎯 Chest⁣⁣
Lean as far forward into the movement as possible. ⁣⁣
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🎯Triceps ⁣⁣
Try to keep your body up straight throughout the movement. ⁣⁣
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Tag and share the tips!⁣⁣
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I I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at 📲 SIMEONPANDA.COM⁣⁣⁣ ⁣
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💊 Follow @innosupps ⚡️ for the supplements I use👌🏾⁣⁣⁣
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#simeonpanda #dips

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