Alexia Clarkのインスタグラム(alexia_clark) - 1月26日 02時16分
🔥🔥SSSSLAY🔥🔥 SAVE THIS! If you are a beginner master the moves with no weight first! And use and assist on exercise 4. Its important that you always make sure the bar is secure and your equipment in general is secure 🤗🤗 Try this for 3 rounds
1. 12 reps each side
2. 12 reps
3. 8 reps each side
4. 15 reps
www.alexia-clark.com
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