Simeon Pandaのインスタグラム(simeonpanda) - 12月30日 06時43分
My YouTube channel provides A LOT more detail and insight into my training methods and diet, be sure to subscribe when you get a chance 👊🏾
This footage is a short extract from my ‘Get Big Shoulders’ video, where I I explain some of best techniques.
Search ‘Simeon Panda’ on Youtube and click SUBSCRIBE 👈🏾 (Link in bio)
I want to help you train! 📲 You can download my full training routines at simeonpanda.com | Follow @innosupps ⚡️ for the supplements I use👌🏾
🎥 @jakecotreau
#simeonpanda #trainingtips #exercisetips #shouldersexercise #behindtheneckpress
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