Alexia Clarkのインスタグラム(alexia_clark) - 11月18日 01時08分

⚡️⚡️BANDS BABY⚡️⚡️ This workout is using ONLY resistance bands! It’s all upper body and it’s crazy! Bands are a great tool to add into your workouts because they teach your to be controlled through the entire movement - negative and positive pulls.
Try this for 3 rounds
www.alexia-clark.com
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[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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