Eri Antonさんのインスタグラム写真 - (Eri AntonInstagram)「😜✌🏼💪🏼The fit life is a mindset. You live your life everyday with a focus on reaching your fitness goals. Doesn’t mean you will be perfect everyday and cheating can be ok if you get right back on track the next day. Balance is important and so is focus and consistency. - Give your body what it needs and your body will respond There are no get fit quick fixes to long term success. Diets can’t be sustained and once you stop the results stop too. - Make fitness a lifestyle and Eat right, train hard and keep balance in all you do. Focus on a fit lifestyle than the latest get fit quick plan. - That way you can look good and feel good all year round! - Want to see my workout, blogs and recipes? Check out my website at www.erianton.com or link in bio - #fitness #fitlife #abs #girlswholift #lifestyle #instagramfitness #fit」10月2日 6時29分