大儀見優季のインスタグラム(yuki_nagasato) - 9月19日 07時48分

Moe @moebrian and Me learning together new things from @中野崇 @jarta_international in Chicago . .

I’ve been learning and continuing everyday like those things since 2015 after the World Cup . .

Since then I’ve been getting to feel lots of changes of my body/ability on the soccer field in the process of training . .

At the beginning I really suffered from painful, because I was not good enough flexible .
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But by doing everyday little by little and often, it was improving a lots of different things while long time . .
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People describe about me that I am “nerd”, but it’s my nature that is to go heart and soul into anything in which I am interested! .
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No matter the age, we always are able to improve 🔥.
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Never stop learning 👍🏻 . .
Moe just started it and she learning so quick! .
She is real hard worker 🔥💯 .

More Info ➡️ @jarta_international .
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#JARTA
#Inashi
#Mizo-Ochi
#Flexibility
#Blance
#Power
#Speed
#Quality
#decreaseinjury
#CreatingFlexibleBody
#BasedOnMartialArts
#IncorporatingMartialArtsInSports

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