Jonahmaraisのインスタグラム(jonahmarais) - 8月19日 11時45分

i’m not gonna lie, there was a time where my thoughts were in a very bad place when it came to my body. this industry can be harsh. i used to have tons of anxiety and i would constantly look at photos of myself and not like how i looked so i would skip meals, or only eat a little here and there. i’m so happy to say i’ve been in a great mindset and taking care of myself, been in a good work out routine, and been eating a lot lately. if you swipe to the left you’ll see a photo of me in october of last year and the first photo is of me today. i promise to anyone struggling with anything similar it really does get better but YOU HAVE TO TAKE INITIATIVE!! you’re 100% capable of being the very best version of yourself. okay sorry for the essay but i thought it was important to keep it real and show y’all. much love. ♥️

[BIHAKUEN]UVシールド(UVShield)

meg_otani The fact that the guys felt the need to post about their insecurities regarding their bodies hurts. Ik there’s no world where everyone loves their body perfectly all the time but it’s nice to see them loving themselves more and let’s make sure we only give them good energy, block out the fake and toxic limelight’s and continue to make them grow as artists and the five boys we fell in love with. Sending love from Hawai’i, we miss you♥️

shayloulujan At school everyone judges me because of how I look and it hurts to know what people say behind my back about me so when I go shopping it makes me feel so insecure about myself because i am fat my grandma even told me I need to lose weight and that just hurts to hear it from family members

kaileycrocker I really needed to see this. I haven't been happy with anything about me really for a while and not really been eating and hurting myself. The fact that someone that I look up to has gone through something similar is, wow. I love you jonah, keep up everything that you're doing ❤️❤️

jacquieseavey WHY IS @whydontwemusic POSTING PICS OF THEM SHIRTLESS AND WE CAN SEE A BIT OF THE UNDERWEAR, ARE WE OK? CUZ I'M NOT I HAVE DIED FROM FIRST @seaveydaniel MY LANE, AND NOW @jonahmarais MY CHEAT LANE, WHOSE NEXT? AHHHHHHHHHHHHHHHHH, ok I'm done now gonna go to school.😂💜🍋💡

deya_s.13 What makes me sad is he’s such an amazing guy and he was always perfect nobody cares if you put on a few pounds cuz the rest of us do but I’m soooo happy and I rlly mean it when I say this that u took an initiative to take care of yourself because you really deserve it

stadick17 Thank you 🙏 for sharing those words of encouragement. Many people struggle with self confidence and need to hear being healthy and taking care of yourself by eating properly and exercising is key to be the Best You no matter what age you are!

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