Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 8月17日 22時52分

@feroce_fitness_ “
Who’s IN?
Get up!! GET MOVING
And then enjoy your Saturday 🤗⭐️🙌🏽 “

4rounds
10 bench press (medium heavy)
20 box jump
30 Hollie rock “

Finisher
3 attempt to find a maximum weight for a 60 sec plank “

Finisher #2
3x 90 sec of doubles unders for practice or for work
#ferocefitness #feroce #fitforlife

[BIHAKUEN]UVシールド(UVShield)

mrs.perez5 I’m having surgery Friday. I’ll be put 8 weeks. My restrictions are no more than a gallon of milk to lift. Any diet or exercise tips? I’m really worried about weight gain and muscle loss

9footnightkillers 🤔🤯😉 confused about round 5. Please tell me that @davefreakinlipson edited this 💪. Come on Dave. #powercouple

hussey1982 I cant hold plank with my own body weight for 1 minute! Haha. Might to look at doing your program @camillelbaz

h_mikelopez Me caes mal @jonatanrubio10 , ella ni bien pone un estado y en seguida le das Like. Ella jamás será tuya jaja

evelinsane I really love your accent! You make it sound so easy! thank you so much for sharing this 🤗

jeromecaylah24 @camillelbaz tu as un ventre parfait , you got a perfect belly ❤️❤️💪💪👏👏

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