アニー・スラスドーターのインスタグラム(anniethorisdottir) - 8月16日 22時56分
First interval of today’s session! Got spicy!
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[BIHAKUEN]UVシールド(UVShield)
vk_7721
Real endurance! One can see the effort that you are putting in despite the seemingly low motivation...according to your face and your level of mental focus 😃. Very inspiring!!!
connistock
👀 e-Golf? Looking forward to trying this endurance 101! My nose / nose breathing is hard at 145- 150 ish... I hope to build this up over this year
ctresp
How do these HR numbers translate as a percentage of your max? Would like to find a similar method of warming up using my own max hr. Thanks!
grgs_frntzs
174 bpm and you look Easy... how do you do this ?!? Only less than 2 min to go on your rest frequency... 😱👏🏼👍🏼 impressive
20350athletics
@anniethorisdottir what wrist watch do you use? Looking to get one for training but cant seem to find whats best for crossfit.
natalieeeglass
Why do you get the heart rate down as fast as possible? Endurance is majorly my struggle so I need all the tips lol
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