ギャランス・ドレのインスタグラム(garancedore) - 8月13日 00時29分

This week I’m going on my first silent retreat.
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That’s exactly how I feel. Not only because this month of August - which I thought was going to be quiet and wonderfully boring - actually turned out to be a long series of parties and trust me I leaned in to the fun and did the opposite of noble silence and I am a bit 1/ hungover 2/ scared of the culture shock...
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But also because it’s the first time of my life I’m gonna zip it for more than a few moments. And sit for hours in meditation. And by zip it I’m not just saying not talk. I won’t talk, won’t read or write, and of course will drop my phone entirely.
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All right - not gonna talk about it too much yet (mouahahaah!), so, just bye for now!!!
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PS “Le silence est d’or” means “silence is gold” and I tweaked it a little because I couldn’t resist putting a little Doré ego in there 🤔🤔🤔 way to go, G, way to go.

[BIHAKUEN]UVシールド(UVShield)

surround_life It will be one of the most comforting and insightful experiences. We live in such a sensorial overloaded world and our words and communication is no doubt a part of that. All of your senses will be awakened yet relaxed, troubled yet rooted to your heart. Choosing my words was what I trippe don most as the silence was broken. Dive in and dive deep @garancedore

fluffybullet Been there, done that. It was /is brutal and hard and horrible and wonderful. I still do it now and then when the mind loops become too circuitous. You will thank yourself for pushing through. It's worth it, every uncomfortable second, because the peaceful strength you will find is all your own and is available at every moment, beneath the chaos.

thejillrowe I’ve always wanted to do this. I’ve been told that it can be quite intense and sometimes being up deep emotions that have been buried for a long time. I hope where you are going there is a spiritual guide to help you through those moments should they happen. Can’t wait to hear how it goes! 🤫

thejillrowe I’ve always wanted to do this. I’ve been told that it can be quite intense and sometimes being up deep emotions that have been buried for a long time. I hope where you are going there is a spiritual guide to help you through those moments should they happen. Can’t wait to hear how it goes! 🤫

bonjour_sunshine 9,000 dollars for a peaceful retreat in Wyoming with you?! That's what I call making money! Would I pay for that even if I was a millionaire? Nope, only stupid unhappy women would pay for that, hoping to get out of there jumping with happiness with all their problems solved.

thebrillianceproject I did a 10 day silent retreat over 10 years ago and strongly recall feelings of sublime calmness and loved it... mainly appreciative after as it was challenging at the time! Whatever your experience you’ll be so grateful that you allowed yourself the time to do it. 🙏

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