ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 7月11日 14時51分

Super Food Family Classics p38 | Just in case you’re not a fan of avocado smoothies (if you know, you know 😉)....try my avocado on rye toast #BreakfastInspiration.
You simply need a bit of avocado, spinach, light cream cheese, egg plus a few extras for flavour and you're good to go!

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ajd86uk I’m loving these breakfast ideas. I’ve been eating two boiled eggs every day for the last 6 years, recently I have been changing it up to Jamie’s recipe omelets and jool’s yoghurt, fruit and seeds. This is a great addition. Thanks! X

valberbec This looks great, but I hope that your new book doesn't have many recipes like "avocado on toast" or "boiled egg recipe". Hopefully this is one of the few you had to put in there for recipe count.

ronastel My son loves eating it as the fruit it's supposed to be.. (not a vegetable!) With lemon juice in the kernel's pit and a 1/4 teaspoon of sugar.

bazzz2009 Can you suggest an alternative for the gluten free bods apart from the horrid gluten free bread. Looks so scrummy.... ❤️

vladnikolov I just bought this book of yours. I am planning to learn and cook some beautiful dishes like this. Well done!

garypattle @jamieoliver I’ve just preordered you new book looking forward to try being more healthier with fresh food

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