Janna Breslinのインスタグラム(jannabreslin) - 6月30日 02時12分

MINIMAL EQUIPMENT “GLUTE SHAPER” 🍑 powered by organic & delicious @livbody coconut berry pre-workout (janna20) 🤤 Okay let’s go over this workout!!
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These moves are great to fire & wake up the glutes before strength training but I also do them just as my workout sometimes too because IT BURNS haha 🥵 or even as a workout finisher 😂🤷🏻‍♀️ All you need is a heavy band!!
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20 Lateral walk/shuffle
20 Band abductor
20 Banded glute bridge
20 Laying abductor
20 Jump squats
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For more of my “do anywhere” 🔥 workouts with minimal equipment to gain muscle and get lean, check out my iOS app 📲 Link in bio! 🎶 Meduza- piece of your heart

[BIHAKUEN]UVシールド(UVShield)

adamathe3rd Hey Miss Janna! Have you hear the new info coming out about BCAAs now that more & more sources they're not the magic gain builder we've been told?! I'm reading that whey is better & healthier. So what's your take on this ma'am?! (PLEASE & THANK YOU!

courageouse_living You always have So Much fun — love the smiles and always the Positive HAPPY attitude... Appreciated ???

ferencpovisel Very good song ? very good workout ? video ? you're so beautiful ? @jannabreslin ? ??

ginitruebeauty7 Hi Janna! Would like to have some advices! Can I come to you in PM?

billgotskill I have that band. But I don’t look as good as you when I use it.?

andy_ware @jannabreslin Super cool! What band after you using there? ??

>> 飲む日焼け止め！「UVシールド」を購入する

• Janna Breslin