Zanna Van Dijkのインスタグラム(zannavandijk) - 6月29日 18時31分
You know those girls who come out the gym looking glowy and fresh? I’m not one of them 😂👍🏼 A savage workout courtesy of @gus.wittraining here in Paris left Ant and I soaked to the skin with sweat 💦 It’s empowering AF to push your body to a point where it wants to give up and find the energy to keep going. There were moments in yesterday’s session where I was literally repeating to myself in my head “I can & I will”. It is my mantra that gets me through any seriously tough session and I recommend you give it a go too. It feels cheesy the first time you do it but just try it. Like DAMN - I swear it gives me such a motivation boost and allows me to push myself to become fitter, faster and stronger 💪🏼 It is all about #mindovermatter ❤️ #icanandiwill
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laura_woods01
Had my first longer run after a month off with a sore back, was excited but equally very nervous ? you’re motivational words were in my head & helped push me through & it felt unreal, thank you Zanna for the inspo #justkeepmoving
kristinmeetswrld
Same girl! I always leave the gym sweaty and with a red head (even after taking a shower). ?
But at least it gives me the feeling to actually have worked out. And I love that!! ???
bambiland89
Are they opening in Paris? If so got to check it out! Next you should try a class at @episodofficiel the classes are really good next time you are in Paris
melissa042807
I don’t look cute when I leave the gym either!!! Somehow I look both pale AND flushed??? ?♀️ Not sure how my skin pulls that off but it ain’t cute. ?
gus.wittraining
Yeeeeah! Thanks for coming down guys!! You two put in a real shift last night!! Well done..!! It was awesome to see u two! ???
gus.wittraining
Yeeeeah! Thanks for coming down guys!! You two put in a real shift last night!! Well done..!! It was awesome to see u two! ???
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