Alexia Clarkのインスタグラム(alexia_clark) - 6月24日 10時06分
🖤🔥🖤You guys asked for it so here it is!! My cable oblique workout from this morning with home modifications! 🔥🖤🔥
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Make sure you breathe through each exercise. Focus on using your core and keeping your neck and shoulders relaxed. Don’t pull from your head on any of the crunches - think about drawing in your belly button and breathing through your chest.
3 ROUNDS .
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www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #core #obliques #cableworkout #fitnessgirl #fitnessmotivation #abs #coreworkout #workoutbuddy #gym #inspire #inspo #fitspo #fitforHisreason
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aszab109
I don't know if this is a stupid question or not but is the chair connected to something or is it just really heavy to not move while you pull the band?
vendsouza
Thank you somuch. Wish me luck i have started excercise from tdy. But plz one request. Get confused from where to begin. So help me in this plz.
felipe_lolis
@mayaragrandisoli acompanho ela tem um tempo....os treinos dela são sensacionais....segue ela
ljsniezek
Is there a certain kind or brand of cable your prefer and recommend!
bobbiemarks
Thank you. Loving all your workouts. Have combined them with mine??
boshellenvy
Thank you!!! Loving this workout!!❤️❤️
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