Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 5月5日 07時07分

Oxygen challenge week 7 workout #4 link in bio “
2 rounds
1000m run
40 Cossack squats
40 shoulders to overhead “

Building bootie, shoulders and leaning out 🍑 💪 “
Finisher
3 rounds
10 Wall climb (as high or low as you are comfortable)
60sec plank (or as long as you can hold)
Rest as needed between sets “
This workout is more towards the end of the challenge so it is higher in volume and higher in skills... we start a little simpler then that but once you will get to this point you will have the skills and capacity to accomplish this workout 🤗⭐️♥️ “
Use CAMILLESAVES for 20% off and link to sign up in my bio

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