キノ・マクレガ―のインスタグラム(kinoyoga) - 5月3日 01時33分

You can only love someone else to the degree that you love yourself. If you need to prove your worthiness and be perfect before you find yourself lovable, then you will demand that same standard from others, and from the world, before you love it. If you hate yourself and think of yourself as worthless then you’ll treat other people as disposable and throw them out at the first hint of a mistake or a misstep.
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But we are not perfect. We stumble and we fall. We are not here to demonstrate perfection, but to learn to love despite our imperfections. This whole world is a confluence or opposing forces—agony and ecstasy, pain and pleasure, happiness and sorrow. In order to be whole you have to be willing to let it all in if you want to be whole.
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#practiceyogachangeyourworld #onebreathatatime
Photo @ifilmyoga
Sunflower outfit is my design by @liquidoactive 🌻
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Day 2 of #everydayjoyofyoga is Anjanayasana with @yogakait Are you joining or jumping in to practice on @omstarsofficial ?
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