Tesco Food Officialさんのインスタグラム写真 - (Tesco Food OfficialInstagram)「Let’s hurl some tomatoes! That’s the veggie we’re ganging up on for this week’s #EatThemToDefeatThem challenge from @vegpoweruk and @ITV. Give them the chop with this deliciously easy, super colourful pea, feta and tomato bruschetta. #5aDay #VegPower Ingredients 120g mixed baby tomatoes, quartered few basil leaves, torn 1 tsp white wine vinegar 2 tsp olive oil 100g frozen peas, defrosted 40g feta 4 diagonal slices, cut from 400g loaf Mediterranean bread 25g rocket leaves Method 1. Marinate all of the tomatoes by mixing them with the basil leaves, vinegar and olive oil in a bowl. Season and set aside. 2. In a small pan of boiling salted water, blanch the peas for 2 mins and drain. While still warm, mash the peas with half the feta using a fork. Toast the bread slices and spread the pea and feta mixture over the top, dividing equally between each slice. 3. Garnish with a little rocket, then spoon over the marinated tomatoes and their juices. Crumble over the remaining feta and top with the rest of the rocket leaves.」4月2日 19時03分