Katrin Tanja Davidsdottirのインスタグラム(katrintanja) - 3月14日 23時00分

Struggling isn’t an option.
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If you want to get better - it’s neccessary. If we only ever did things that we breeze through easily .. we would just get good at the things we can already do. We want to reach outside our capabilities & get BETTER .. the only catch: you are going to fail a lot, struggle a bunch & it’s not fun in the moment.
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Long story short I had one of those days yesterday that a rough workout & my own expectations of how I thought it SHOULD go made me want to cry (😭🙈) Thaaaaaank god @benbergeron Is always there to catch these moments & flip them around for me.
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Yesterday we struggled & yesterday we got BETTER. Yesterday was a good day. 💥💥💥👊🏼 Today: we rest.

[BIHAKUEN]UVシールド(UVShield)

saradeibler I love this and need the reminder daily, but I also love that you’re laying next to a pile of snow!! 😋

maribel_s26 You are such an inspiration! I hope you win the Games again! You are such a humble beautiful soul. 🎀

queenceleste32 Thanks for sharing that @katrintanja you have said exactly what I needed to hear 😊

stephfrench13 @rmulder84 my conditioning & core day 🤦🏼‍♀️ plus hadn’t eaten enough 🙅🏼‍♀️😫😂

catmasonn @mkc3300 here’s that lovely motivational message i was telling you about yesterday

tanias907 @jolocalder boom the lady is spot on 💥💪 just what we were chit chatting about

>> 飲む日焼け止め！「UVシールド」を購入する

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