キノ・マクレガ―のインスタグラム(kinoyoga) - 3月12日 00時23分
There is always hope, even in a hopeless place. Light seeks you out when you are not able to search for it. Just think about the way dawn breaks and suddenly the whole world is flooded with glory. Even if you try and block it out, the sun manages to shine on you. Even amidst the darkest night there is a promise of a new day.
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As someone who has lived through my own inner struggles I know how easy it is to fall down into a hole that seems endless. I’ve spent days, months, even years spiraling in free fall, caught in a trance of unworthiness, hopelessness. But even then, if I look back I can see the relentless nature of goodness trying to get through to me in all the cracks. I’m here today to say one thing to you—don’t give up. There is meaning in all your suffering, there is a promise of love held within all your pain. Nothing you can do, nothing you have done and nothing that has been done to you is irredeemable. Your very soul is made of eternality. You are life.
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#practiceyogachangeyourworld #onebreathatatime
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Last day of #ashtangabasicschallenge (I’m late!) is Urdhva Dhanurasana, Backbends with me on @omstarsofficial Comment below if you joined every day.
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Outfit is my design by @liquidoactive
Photo @sigismondiphotography ?
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