タミン・サーソクのインスタグラム(tamminsursok) - 2月9日 02時24分

#notsponsored It took me three years to think about have another child. I had total ptsd about my first postpartum period. I slept in 1-2 hour increments for almost a year. I ate scraps of food that I found bc I was a zombie and I had almost zero self care. This time I promised myself that I would make myself a priority bc if I wasn’t in a good place I couldn’t be the mom, wife and woman I wanted to be. So- I got help, I enlisted support and community and a main one for me, I got myself healing food for the first 40 days post birth. Do you know that in many cultures women don’t leave the house for 40 days and get food made for them by their community? No wonder women these days with no help feel so overwhelmed. @motherbees is a postpartum food delivery service that prepares healing foods for the new mom. I’m obsessed and thought I should share. Check them out!!! ❤️?. This is not sponsored ❤️

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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