ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 1月1日 20時39分

13 days to GO?? SWEAT 12 WEEK CHALLENGE BEGINS January 14th ! ?Its time for a change. This year is YOUR YEAR LADIES. I want to see YOU get through 12 WHOLE WEEKS start to finish of my #BBG program! You can choose #bbg or #bbgstronger, you can start at ANY WEEK, you can be at ANY fitness level and you can be ANYWHERE in the world. All you need is the @sweat app✅
In 2019, MY GOAL is to make you ladies the fittest, most confident and happiest version of yourselves.
As for me, I will be doing 12 weeks of #BBGstronger VERY MODIFIED to suit my pregnancy and be safe for my baby?? I will be uploading these videos on Instagram for my pregnant ladies?? I cannot WAIT for January 14th... let the countdown begin. Download the @sweat app and choose a #BBG program!! #sweat12wc #letsdothis #BBGstronger #bbg2019 click the link in my bio or visit ⭐️www.kaylaitsines.com/app⭐️

[BIHAKUEN]UVシールド(UVShield)

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