ダニエラ・ルーアのインスタグラム(danielaruah) - 9月11日 08時04分

Yup I gave in to the ice bath ❄️ had a tight knee after running and was convinced by my hubby and friends that this would help... Yes, the bath helped. Yes, I hated loving it ? mais alguém usa ou já experimentou?
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Sucumbi ao banho de gelo ❄️ tinha o joelho dorido de correr e fui convencida pelo maridão e os amigos que isto iria ajudar... Sim, ajudou. Sim, odiei gostar ? Anybody else use it or tried it before?
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#icebath #running #knees #cold #frio #correr #joelhos

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