バリー・スローンのインスタグラム(barrypaulsloane) - 7月16日 05時32分

Day 20 of my #20420Challenge
20 mins of meditation for 20 Days. Well I’ve completed my challenge! Such a great experience and I won’t be stopping just because the challenge has ended. Thanks to all who got involved, please continue to spread the word. Namaste. ????
My wife @katysloane and I are doing this to raise awareness for mental health and our belief in the benefits meditation can have on the mind and body. Over the next 20 days I will give 20mins a day to meditation.
#LakeShrine #yogananda
#meditation #mentalhealthawareness #mentalhealth @wwp #mentalhealth #Longmire #mentalhealthawareness
#mentalhealthmatters #suicideprevention
#mentalwellness #mentalhealthrecovery
#anxietyrecovery #depressionawareness
#selfharmawareness #yourstoryisntoveryet
#ptsd #suicideawareness
#breakthesilence #stigmafighter
#majordepression #endthestigma #breakthestigma
#stopthestigma #mentalillnessawareness
#mentalillnessrecovery #yoga #mindfulness #peace #evolution #science

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