バリー・スローンのインスタグラム(barrypaulsloane) - 7月10日 10時14分

Day 14 of my #20420Challenge
20 mins of meditation for 20 Days. Haven’t had chance to post the last few days but still got my 20 mins in! Two weeks into this and my mind is calm. Grateful. ????
My wife @katysloane and I are doing this to raise awareness for mental health and our belief in the benefits meditation can have on the mind and body. Over the next 20 days I will give 20mins a day to meditation.
Check Out my @Instagram TV page for extra content.
#meditation #mentalhealthawareness #mentalhealth @wwp #mentalhealth #mentalhealthawareness
#mentalhealthmatters #suicideprevention
#mentalwellness #mentalhealthrecovery
#anxietyrecovery #depressionawareness
#selfharmawareness #yourstoryisntoveryet
#ptsd #suicideawareness
#breakthesilence #stigmafighter
#majordepression #endthestigma #breakthestigma
#stopthestigma #mentalillnessawareness
#mentalillnessrecovery #yoga #mindfulness #peace #evolution #science

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