カタリーナ・ドゥニのインスタグラム(catalinadenis) - 7月11日 22時58分

Whatever may be happening around you... just stay with yourself, enjoy the sweet company of your breath, of your thoughts... welcome every inhale, acknowledge each exhale, let every thought come, be mindful of the matter and then let them go... Breath in , Breath out... Thoughts come, Thoughts go.
That’s it... stay.
#yoga #yogalove#yogapractice #yogaeverydamnday #myyogalife #myyogajourney

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する