ヴィッキー・パティソンのインスタグラム(vickypattison) - 6月9日 20時53分

I did a HUGEEEEE session with @robbie__thompson at @hamerfitness this morning, deadlifts, squats, bent over rows, step ups, kettle bells, tricep dips, press-ups and sit ups!! So afterwards I NEEDED this!!! My favourite spot @thenakeddeli smashed it with this post training breakfast. Poached eggs and bacon on Ezekiel toast with smashed avocado, a super green cleanse smoothie filled with spinach, broccoli, kale, pineapple and coconut water and a peppermint tea. ?

I’m away to @hotpodyoganewcastle later today and then I’ve got an exciting meeting so I am so pleased I’ve set myself up right for today like this ?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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