ショーン・ブースのインスタグラム(shawn_booth18) - 6月6日 10時02分

I’m always looking for ways to challenge and push myself to see what I can do with my body. I’m going on 9 months now without eating any meat. Turns out you don’t need it to get your protein ? AND it’s really not that hard (or boring) to follow a plant based meal plan ..
.
Can’t wait for you guys to see the plant based meal plan I’ve put together on my app @boothcampapp! You’ll have access to over 30+ recipes of my favorite plant based meals/snacks that give me energy and fuel my workouts ??
.
?: @jasonmyersphoto
.
#plantbased #nutrition #fitness

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する