Alexia Clarkのインスタグラム(alexia_clark) - 5月18日 03時58分
Plyo work
Add any of these to your HIIT circuit or challenge yourself and do them together for 30 seconds each side for 1, 2 and 4 and 60seconds for 3.
3 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #plyo #hiit #motivation #inspire #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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2018/5/18
