エミリー・シアーズのインスタグラム(emilysears) - 1月22日 05時56分

Did you know sunshine provides us with vitamin D? Vitamins are important people! ? @1stphorm Mfactor goddess multivitamin is my fave multivitamin ? check out Mfactor Hero multivitamin for men also! ?
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We lead such busy lives and often when we get into health and fitness we want to take those shortcuts and focus only on what’s going to make us lose weight or gain muscle, but it’s so super important to take a measured approach to caring for our bodies especially when we are demanding so much from them, at work and in the gym.
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Taking a multivitamin is so important because from day to day there’s so many nutrients your body can miss out on even when you’re eating healthy.
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M factor goddess contains multiple micronutrients and superfoods that give you energy, fight free radicals, and assist with everything from mental health, energy, focus and anti aging.
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Supplements and a workout routine are about so much more than just weight loss and numbers on a scale! #iam1stphorm #legionofboom #multivitamin #health

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