Alexia Clarkのインスタグラム(alexia_clark) - 3月27日 00時06分
Literally the BEST finisher to a leg day!
I could hardly walk after this one! ?
30seconds of each:
Left Side
Right side
Neutral Stance ? froggy Stance
Do not rest between each one. After you do 1 full round rest only 30seconds.
Do 4 ROUNDS
#alexiaclark #queenofworkouts #fitnessgirl #fitgirl #fit #glute #legday #finisher #miniband #squat
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
13,602
197
2017/3/27