トレーシー・キスのインスタグラム(tracykissdotcom) - 11月11日 21時22分

Thank you @afaylesbury #anytimefitnessaylesbury for inviting me to take part in your #plankchallenge this morning. I've never actually held a plank for as long as possible to know what I am capable of, I predicted I'd get around 90seconds but my time of 3:33 literally had my booty clapping and my whole body shaking! It's also half of 666 which is either a good or bad thing I can't decide! Now the bar has been set I'm looking forward to raising it. How long can you plank my darlings? ❤️?❤️?❤️?❤️ #plank #planking #planker #core #abs #fit #fitness #love #namaste #stability #stomach #muscles #engage #activate #work #workout #workit #booty #legs #totalbody #bodybuilder #bodybuilding #challenge #goal #goals #picoftheday #friday #gym

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• gymshark
• gymsharkwomen
• infinitybraceletuk
• NIKE
• The Run Dept.
• Nike Women
• usnsa
• usnuk