Dutchのインスタグラム(nochtlii) - 11月6日 22時56分

Gainz are made in the kitchen ?!
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Can you see I'm proud? ? All those heavy weights and hours of training are starting to pay off! My diet has been strict lately but seeing the results of everything makes it worth every damn minute ??! Right now I'm focusing on growing my lower body by lifting the heaviest weights I can. Always in sets of 4 and repetitions of 8-10. Let's grow those buns!
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Outfit on point by engineered life.com ?
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Lotus tesla sports bra ▪ Athena A1 shorts
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