ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 11月4日 07時53分

How good does my sisters breakfast look ?? The BEST thing to put with smashed avocado is dukkah ? it's SO easy to make! Just roast some nuts and sesame seeds in the oven, add some cumin and coriander seeds and blend in a food processor until it's a coarse consistency! AMAZING? You can mix up the flavours, BE CREATIVE in the kitchen ?? www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• leahitsines