Zanna Van Dijkのインスタグラム(zannavandijk) - 9月23日 03時51分

My #Perfect12Days Dessert ? I've made a 1 minute protein brownie (a recipe from my upcoming book!) and served it with a side of Greek yoghurt, chopped nuts, frozen raspberries, chocolate chips and nut butter ?? It certainly hit the spot and satisfied my sweet tooth while providing my body with a bunch of nutrients ? Now I'm going to watch Bake Off and foam roll/stretch for an hour ? How're you guys getting on with the #Perfect12Days challenge? Are you feeling better? I certainly am. ?? If you're wondering what these 12 days are about scroll back in my feed to my recent picture featuring sausages - it's all explained there! ?? #girlgains #strongzvd

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