トレーシー・キスのインスタグラム(tracykissdotcom) - 9月6日 16時18分
Whilst my thigh tattoo is healing nicely I thought I'd share a few snaps with you that I took earlier this week instead as my leg is pretty red and sticky and you can't see the detail too well. Side plank is a great core exercise for the stomach and really helps to strengthen my wrists which have been weak since I was a child. Remember fitness isn't about punishing yourself it's about making small manageable changes that bring about results over time, Rome wasn't built in a day! ?????? #love #peace #namaste #yoga #yogi #plank #sideplank #core #abs #stomach #abdominals #muscles #fitness #fit #fitspo #fitspiration #motivate #inspire #fitgirl #fitfam #motivation #fitnessmotivation #pink #manup #hotpants #girl #girlpower #postpregnancy #tranaformation
[BIHAKUEN]UVシールド(UVShield)
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2016/9/6
