Alexia Clarkのインスタグラム(alexia_clark) - 5月15日 03時24分

I need to incorporate BOSU balls into my workout more often because they are an awesome way to work on balance and core stabilization! Building a strong core stabilization and balance will make a big difference your overall workout. Add this exercise into your workout this weekend! If you don't have much experience with using a BOSU try standing on it and practicing squats on it before you jump on it :) make sure it stays level ??? #alexiaclark #exercise #core #mensheath #sweat #workout #ifit #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen #coreexercise #fatefit #fateathlete @menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @ifit @fatefit

[BIHAKUEN]UVシールド(UVShield)

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