ジュリアン・カンのインスタグラム(julienkang) - 4月17日 15時45分

진짜 오랜만에 이 운동 하는데, 코어 힘 좋아져서 더 내릴수 있네 ? 점점더! #운동 #헬스 #코어 #줄리엔강 How low can you go? Some progress even though I havent practiced these AT ALL. The core strength bodyweight training builds, can transfer to so many other areas like Bruce Lee's favorite dragon flag? I like these because it works out your entire body like a chain, and any weakness in the chain is exposed; toes to fingertips!!! #dragonflag #bodyweight #progress #brucelee #fitness #core

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する