1.9m Fitness Inspirationのインスタグラム(fitgirlsworldwide) - 10月24日 11時08分

Fit Girl Workout: Burn that core! #fitgirlvideos ?
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TAG A FRIEND! ?
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DETAILS:
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1.) 30 reverse crunches
2.) 20 leg lifts
3.) 15 burpees
4.) 30 mountain climbers
5.) 10 pushups
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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via @3.6m Fit Girl Videos! @3.6m Fit Girl Videos
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?: @bella_be_active

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