1.9m Fitness Inspirationのインスタグラム(fitgirlsworldwide) - 10月16日 17時25分

Fit Girl Workout: Legs for Days!?
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TAG A FRIEND! ☺️?
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DETAILS:
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1.) 25 squats
2.) 15 tuck jumps
3.) 15 fire hydrants (per side)
4.) 15 plank leg lifts (per side)
5.) 10 burpees
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Also, follow @FitGirlsguide! @fitgirlsguide
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www.FitGirls.com
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?: @gosiyim

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