ラミン・カリムルーのインスタグラム(raminkarimloo) - 5月25日 13時48分

Coach @francisdiet has been having my back for seven weeks now. Helping the wing span with heavy pulls and tough reps. Each one has been worth the effort. Keeping me focused on diet and plans. Fat down, strength and stamina up. Thanks Coach. Valjean is finishing strong, Sir. #246rows1 #teachmehowtoposesoon keeping inspired by @joeballingerfitness .... The guy is a beast. Hopefully he can't hold a tune. I got to have that on him. Ha.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する