Nicole Mejiaのインスタグラム(nicole_mejia) - 4月21日 09時19分

What motivates you?
We are a product of past so what affects me in a positive way may hold a negative connotation for you. That's why I always tell people to look inside when it comes to identify what motivates them because it's a personal process. It's great to connect with other people and their experiences when we are trying to get focused and begin setting goals, but it's also important to dig deep and identify the things that keep you going at your lowest points in life. Change isn't easy and there will be days when you don't want to get out of bed or tackle the day with the the commitment that you need to meet your goals. And on those days, you hold tight to the things that serve as a constant reminder of why you started in the first place. Your parents, your kids, your commitment to be better than you were yesterday; whatever it is, identify it and hold onto it. At my lowest points and on the days where I feel like I've failed or been defeated, my motivation keeps that fire of determination burning within me to keep going.? Light it, feed it, then watch it grow.

Photo: @troyhuynhv2

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する