Anna Starodubtsevaのインスタグラム(anyastar) - 3月27日 09時08分

Another exercise from my last night killing booty workout
Weighted hyperextension. Make sure you round your back and pull the weight with your glutes, try to avoid the pressure from your lower back ( don't arch it! ) and only work with your butt
Glutes were seriously on fire !!! #train #trainWithMe #AnyaStar
Thank you @completebodygym for great training facility!
anyastar_треним

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